In a comprehensive systematic review and meta-analysis, researchers have taken a deep dive into the effects of cold-water immersion on health and wellbeing. Analyzing data from 11 studies with ...

While many of us tend to retreat indoors clutching hot water bottles and dodging the cold like the tax man, winter is actually prime time for local travel.

A new study reveals how the CaMYB80 transcription factor enhances cold tolerance in pepper plants, a crucial step toward developing crops that can thrive in cooler environments.

Wellness Can cold water therapy really help you chill out? We talked to advocates of the ice bath to find out why they think it’s so great for stress relief and recovery ...

On a frigid, 17-degree Sunday in early February, a group of swimsuit-clad Harpswellians gathered at Tide Mill Cove on Harpswell Neck to do the unthinkable. The group, known as Harpswell Open Water ...

Just like a can of Coors Light, when the Chill-o-stat turns blue, the suit is perfectly chilled. Now, the brand is sharing part of the Cold Tux with 100 wedding party members and guests.

Post-workout cold plunges may be having a moment, but a new study dunks on the practice. After a tough workout, muscle recovery was no better in women who immersed themselves in chilly water than ...

Discover the health benefits of cold-water therapy in Seattle. Join the Coldwater Collective and experience the positive effects.

Dangerous weather is moving into northern Michigan with wind chill below zero for much of the area.

From early ocean dips to ice-cold polar plunges, cold-water immersion is increasingly popular among athletes and wellness warriors. But how much of the hype is backed by science?