The program, which focuses on mentoring and therapy, relies on the idea that most violent crimes are emotional, not rational.

New research reveals a surprisingly simple way to improve mental health and focus: turn off your phone’s internet.

Self-guided cognitive behavioral therapy was non-inferior in reducing atopic dermatitis symptom severity as clinician-guided ...

Introduction of cognitive processing therapy to treatment as usual was superior to standard treatment alone to address PTSD ...

Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.

A new psychological therapy designed by a team of UCL-led researchers has been found to reduce rates of violence and ...

By Dr. Chinta Sidharthan A comprehensive meta-analysis of 43 trials reveals that organizational strategies, third-wave therapy, and problem-solving techniques are among the most effective ...

These often include techniques from major therapy types such as cognitive-behavioral therapy (CBT) or psychodynamic therapy. Some types of therapy are designed to treat particular mental health ...

We must reform our mental health care delivery system, which is inadequate. It is overly reliant on pharmaceutical "remedies" ...

New research shows treating insomnia during pregnancy could help mom and baby later on. Changing hormones, a growing baby, and discomfort often make it difficult for a pregnant woman to sleep. That ...

It also takes time and effort to change core beliefs. The notion of core beliefs is central to cognitive behavioral therapy (CBT). Aaron Temkin Beck, whose cognitive theory informed CBT ...