Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!

Quickly take advantage of the calming strategies you have developed in advance. Physical activities can lessen the effects of ...

She teaches her clients to use Cognitive Behavioral Therapy and other proven techniques ... and why she wanted to put her knowledge into a self-guided workbook. Trauma Recovery is an interactive ...

“The course is definitely designed for people who are new to therapy and CBT [cognitive behavioral therapy ... There are also interactive worksheets that you can use alongside working with ...

Over the past 19 years, approximately 165 emerging Vineyard-based leaders and changemakers have received generous support to help them contribute to the Island’s environmental and social ...

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A meta-analysis of 43 trials identifies key CBT components, including third-wave therapy and organizational strategies, as ...

Introduction of cognitive processing therapy to treatment as usual was superior to standard treatment alone to address PTSD ...

Attention-deficit hyperactivity disorder (ADHD) is a well-known neurodevelopmental disorder that affects the brain's ability ...

Two studies by Cedars-Sinai investigators show that artificial intelligence (AI) can be an effective tool for mental health therapy. One study found that therapy sessions with avatars programmed ...