There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated ...

Everyone experiences plateaus. But not all plateaus are the same. Here's how to diagnose your plateaus, personalize your ...

Using brain games and mental exercises are incredibly important for keeping your memory strong as you get older, but research ...

Researchers studying the human brain shared a lot of fascinating research this year, like how to keep brains young and how to ...