High creatinine is a sign that our kidneys are under stress, and are not filtering waste as they should. High creatinine does ...

Discover how creatine supplements may benefit perimenopausal women by enhancing muscle strength, mood, and cognitive function ...

Everything you need to know about creatine for women, from dosing to benefits—plus why I wish I'd started it sooner.

This article was reviewed by Felix Gussone, MD. How to Read Blood Test Results: What “Normal” Really Means for Your Health ...

The world of supplements can be confusing. On the one hand, you have brands and influencers claiming a supplement has ...

If you take creatine and your KFT shows high creatinine, don’t panic! Dr Rajan breaks down how supplements can distort the ...

Niels Peek, Professor of Data Science at the University of Manchester, says that in general for smartwatches, it's a "fine ...

According to a new study, a link between exposure to low-intensity light at night and susceptibility to higher-intensity ...

Sustained low-light exposure during daytime is associated with depression-like increases in cortisol levels and sleep disturbances in healthy individuals, a study shows.

Irritability is a normal response to frustrations, but it can sometimes signal an underlying mental health disorder, like ...

While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, ...

The new biopic offered the actress a chance to alter her star persona and portray a harrowing story of survival, in and out ...