If you are celebrating St. Patty's Day with your kids this year, these fun St. Patrick’s Day activities for families are sure ...

A lot of moms and dads are home with the kids on this snow day. So in mommy matters, we’ve got five family activities to keep ...

Discover fun and effective indoor Physical Activities for 6—to 12-Year-Olds. Keep your children active and engaged with these ...

Are you looking for ways to spend free time together with your tween or teens? Having quality time together can sometimes be ...

Senior columnist Maximo Mendoza argues that establishing productive habits can help students stay productive throughout the semester.

The guidelines specify that kids may consume two-and-a-half to three cups of unsweetened pasteurized milk daily. While not the focus of the report, a child consuming three cups of milk daily in ...

Engaging in activities that support self-care may help reduce stress and anxiety. These can include getting more exercise, mindfulness practices, and eating a well-balanced diet. Minimizing the ...

Ensuring kids remain active can be challenging ... Make outdoor time a daily routine so they don’t see it as an extra task.

John also invented the goblet squat, which is now a staple move in a host of strength training routines. But why the kettlebell? This free weight often sits overlooked while gym-goers make a ...

Doctors, like so many other people in other professions, deal with activities and routines that are unimaginable for the ... “No, I mean, are you married, do you have kids, what do you do for a living ...

This includes getting up earlier than the kids to feel ... extra-curricular activities to a minimum and we have lots of afternoon conversation to process the day. New routines require extra ...