Begin with three sets of each exercise. To build strength, Mr. Salvador recommended four to eight repetitions per set. As you become more comfortable, you can increase to four sets. Take between 90 ...

July 11, 2025. More for You ...

Katy Perry helped fulfill a huge wish for one of her young fans. Twelve-year-old Keegan Powers joined the pop star on stage during her show in Adelaide, Australia, on Thursday, June 26.

Mel B Surprises Dance Class Rehearsing to Spice Girls by Showcasing Her Moves: ‘I Had to Join Them’ The star happened to see the group dancing to her music and shared the cute moment on social ...

The Royal Family's official social media account had a surprising reaction to a video mocking Prince Harry and Meghan Markle's now-viral delivery room dancing video.

Michael Gordon’s site-specific “The Forest of Metal Objects” surrounds precious art and architecture with the music of chains and flower pots.

Armaan Malik who is known for his mesmerizing voice left everyone pleasantly surprised with his spectacular dance movies in his latest vibrant track "Baari Baari".

Democrats don't need to move to the center. Mamdani proves progressives can win. | Opinion Zohran Mamdani has ushered in a new era of Democratic politics – one where bold ideas and consistent ...

QuantumScape Corp (NYSE:QS) shares are soaring in extended trading Tuesday after the company announced that its Cobra separator process entered into baseline production.

Right Move, Wrong Team The U.S. strikes on Iran might have been necessary, but the manner in which Trump acted should raise alarms about what lies ahead. By David Frum ...

One of Deltarune's new fan-favorite villains, Tenna, was actually created by developer Toby Fox "a long time ago," at a time when he planned to use an Xbox Kinect to help animate him – before he ...