Investigate the dual role of dairy in gut health, exploring its benefits for microbiome balance and potential adverse effects on gastrointestinal function.
Gut microbiota may be the key factor explaining why certain individuals do not respond well to the pneumococcal vaccine, a ...
Your gut doesn’t just digest food – the trillions of bacteria it contains have a powerful influence on your overall health.
Eat a diet rich in fiber One of the best ways to restore gut health after antibiotics is by consuming plenty of fiber, “particularly prebiotic soluble fermentable fibers from fruits, vegetables, and ...