If you work from home and want to go easy on your back, it needn't be hard on your wallet, an expert says. Don't have an ergonomic office chair at your desk, for example? You can support your lumbar ...

Discover how a balance test can predict fall risk in older adults and potentially save lives with simple 23-second ...

A new study says you might be at a risk of falling. Try this easy 30-second test to find out about your future health.

Grab this stepping machine while it's on sale for a limited time! Amazon While walking pads have boomed in popularity ...

Variety is the spice of life, and when it comes to intimacy, a little creativity can go a long way. Standing sex positions offer a blend of excitement, ...

HULBERT – Tai chi is a form of Chinese martial art involving a series of gentle movements, meditation and breath work, and ...

There are few things hotter than that can’t-wait-another-moment, gotta-have-you-now energy—and that’s exactly what the best ...