Nearly two million people worldwide have lost the simple ability to feel steady. Now researchers have developed an ...

Mr Nazir adds that other types of footwear, such as flip-flops are not good for the skeletal and muscular elements of the ...

This “sitting to rising” test is backed up by new research, which found that middle-aged adults who could sit down on the floor and stand back up with no or little assistance from their hands or knees ...

Among participants initially diagnosed with heart disease, those with low scores on the test were more likely to have died by ...

Discover 6 simple and effective oga poses perfect for beginners to build flexibility, balance, and inner calm.

U.S. Immigration and Customs Enforcement (ICE) posted a Tuesday photo touting the use of National Guard soldiers in Los Angeles following large-scale immigration protests. . Local Mississippi ...

New Zealand landed in the top spot for the third year in a row, with an index score of 86.87. (Credit: PEXELS) Canada has slipped in a worldwide ranking of work-life balance, but still remains well ...

Results showed that a 24-week Wuqinxi Qigong program significantly improved standing and dynamic balance, with further improvements in standing balance at 24 weeks compared to the results at 12 weeks.

A good chunk of balance issues develop due to depleted strength and lower body muscle loss. Gently working on improving your strength can counteract this. “People will focus on balance exercises, and ...

New Balance sneakers have stood the test of time, and remain popular year after year. This new drop is guaranteed to be a hit with brand enthusiasts. The FuelCell Rebel v5 is retailing for $140 ...

Standing balance with ball toss. To begin with, you can do this with both feet on the floor. Once you feel comfortable, you can try the following: ...