Sleep deprivation effects harm brain health, impairing memory, attention, and emotion. Chronic loss risks neurodegeneration ...

New research finds that brain development is not linear. There are distinct phases with unique characteristics.

The human brain has four distinct turning points where its structure changes, according to a study published in the journal ...

From self-control to stomach health, unsupportive spouses may be more than an emotional burden. In A Nutshell Feeling lonely ...

Strong social relationships, particularly high-quality marriages, may help protect against obesity by influencing a complex ...

Teenagers often sleep less than the recommended amount of time and have significantly different sleep patterns on weekdays ...

The human brain is a marvel of nature, a labyrinth of neurons and synapses that dictates every aspect of our behavior, ...

Short-form video wasn’t supposed to become our generation’s Matrix, yet here we are, scrolling ourselves into a new cognitive ...

Adolescents often sleep less than recommended and have substantially different sleep patterns on weekdays and weekends. Their ...

Researchers found that people with anxiety disorders consistently show lower choline levels in key brain regions that ...

A new study explains how writing, even a grocery list or a WhatsApp message, helps regulate emotions, improve functioning, and cope better with life’s challenges.

Your Brain Is Magic!, a family-friendly stage adaptation of the popular educational podcast. The performance brings the ...