A caesarean section can sound intimidating, especially for first-time mothers. You might wonder how you are going to feel during the surgery and how your body is going to respond. This guide helps you ...

If you live with constant lower back pain, surgery can start to look like the only way out. Yet new research from the ...

Spinal stenosis is a back condition that may cause difficulty walking. Exercises, stretches, and lifestyle changes may improve lower back strength and posture to help manage the condition. Spinal ...

Even a well-planned birth can take a sudden turn. Sometimes, a C-section scheduled calmly in advance must be converted into ...