Cheese can help you feel more satisfied on a reduced-calorie diet. Mozzarella, Swiss, ricotta and cottage cheese are higher ...

Sustainable eating is about choosing foods that are healthful to our environment and our bodies. According the 2019 ...

Anyone who has ever suffered in bed after eating three slices of pizza could surmise there ... If bad food could keep you ...

March is National Nutrition Month, which is a great time to focus on developing healthy eating habits. But what is “good” ...

Here are some of the top nutritional benefits asparagus has to offer, plus why cooking it helps reduce bloating and gas over eating the vegetable raw.

Food can become a coping mechanism, whether it’s through childhood associations or cultural influences where food is linked ...

Her story, which she shared to TikTok, has received 150,000 views so far.

Yes, cashews are generally considered a healthy nut because they’re rich in nutrients that provide numerous health benefits.

National Eating Disorder Awareness Week is Feb. 24-March 2. Here are some things more parents should know about eating ...

It can be hard to make sure you’re having a healthy and balanced meal every night, which means bedtime snacking might seem ...

Approximately 9 percent of the US population — 28.8 million people — will have an eating disorder in their lifetime. Eating disorders involve an increased focus on food intake and body shape.

Journalist Meghan McCarron, along with elite chefs, has come to appreciate the new, better-tasting options as well as the ...