Ease upper back pain with these simple yoga stretches! This sequence releases tension and increases flexibility. Great for ...

Varicose veins twist-and bulge under the skin, often causing pain, swelling, or that heavy feeling in your legs. The veiny and map-like vein structure on your calves, is not from excessive movement, ...

This 30-minute gentle yoga session offers safe, soothing stretches focused on relieving tension in the lower back and hips.

If I can give you one piece of health advice for 2026, it is this: look after your back. If I could give you a second piece ...

As the weather turns colder, many people notice their breathing feels a little heavier and chest discomfort rises. For people ...

Kelly Brown endured multiple hospital visits, was given four lots of pointless antibiotics and suffered six weeks of ...

Judge Nan Waller, who runs Multnomah County’s mental health court, found Purfield unable to stand trial or comprehend the ...

At the time, we simply accepted this as 'old age'. Today, we understand that one of the major culprits behind this dramatic ...

Both misunderstood and mismanaged, low back pain is a huge source of suffering for many people worldwide. Here's the up-to-date knowledge on the condition and some advice on the steps people can take ...

A study published in the journal Nature on July 30, 2025, shed light on why cancer can suddenly return long after patients are declared cancer-free ...

“Yoga helps lengthen tight muscles, improves circulation, and restores natural movement in the spine," explains Leach.

An Essex GP told the BBC that patients could recover from heart attacks in as little as four weeks, but that at least six ...