Imagine your partner asks you to go to couples therapy. What do you feel? It wouldn't be uncommon for you to feel a pit in your stomach as you imagine going to talk to a well-educated stranger about ...

While reason tempers the excesses of our emotions, our emotions do the same for reason. Yet many of us seek out tools to ...

Counseling and therapy are two terms sometimes used interchangeably because they’re very similar. The greatest difference between the two is the training and license of the provider. Don’t ...

Discover 10 books that feel like therapy and a hug, offering emotional comfort, gentle wisdom, and characters you can quietly heal with.

Gary Larson’s The Far Side may be best known for its humor, but sometimes, instead of leaving us laughing, Larson left us in ...