A hybrid buddy system of human and AI-powered therapy is an asset for lifelong growth, in which technology and humans support the user in complementarity.

Enter: alternative therapies. Women are turning to everything from psychedelic therapy to lucid dreaming, but some of the ...

Unpacking your problems for an hour each week with a professional is being talked about for all the wrong reasons ...

Declarations of love, snoring, exercising and other boundary violations can really derail a therapeutic relationship.

If existential questions are keeping you up all night, we have more. Dive into our mega-list to explore life's mysteries and ...

Seeking mental health help is a significant step, but that first intake session can often feel more like paperwork than progress, and a significant proportion of people “drop out” or never return for ...