Hurdle walkovers aren’t just for track stars—they build mobility, coordination, and hip stability. Here’s why they’re a must ...

The mantra “You’re only as old as you feel” is kind of true at any age — yes, it’s more of an uphill battle to keep strong ...

Cuddling up to a warm blanket is one of the best cold weather activities. Having a variety of cozy options ranging from weighted blankets and bed quilts to plush throw blankets keeps you snuggling ...

Another hot afternoon with a few showers possible this evening NW of Tulsa. Greater rain chances return this weekend!

More storm chances are in the near future, with ALERT DAY conditions for some parts of the area Friday afternoon and evening. Timing and threats here.

A hypothermia victim is never cold and dead only warm and dead. During severe hypothermia the heart is hyperexcitable and mechanical stimulation (such as CPR, moving them or Afterdrop) may result in ...

Select defines credit card sign-up bonuses and how these welcome offers and the rewards that come with them can benefit new cardholders.

Warm Afternoons, Muggy mornings this week Highest chances of rain will be on Tuesday After Tuesday, low rain and storm chances through the week ...