Think stretching before exercise prevents injury? Science says otherwise. Learn why static stretching may be harming your ...

Extreme fire danger will be in place, especially west of I-35 on Friday. Highs will climb into the 80s and 90s this afternoon ...

The Boston area’s coldest days in late March through early May have all occurred before 1968. But could April surprise us with some snow?

"As with any form of training, consistency is key and I'd recommend up to three kettlebell sessions per week," shares Thompson Rule. "If you're a beginner, keep your sessions short - around 15 minutes ...

Iowa State men's basketball was short-handed but battled in a Big 12 Tournament loss to BYU. Here are three takeaways from ...

When Louisville guard Reyne Smith stepped off the bus at the Spectrum Center on Thursday with no walking boot, it sparked ...

Omaha's Weather Leader has declared tomorrow a Severe Weather Day for the threat of a few spotty severe thunderstorms.

Not until the fantasy postseason is much nearer to a close. Managers who hack the docket most effectively are essentially swapping in/out secondary players of near similar value. And we're off! More ...

The Winter Park Police Department is investigating an incident involving a Sunrail train. According to the Florida Department ...

Aldi shoppers spotted a pre-made spicy pizza dough on shelves and fans are already coming up with creative uses for the ...

Recommended by Dr Harpal Bains medical director at Harpal Clinic. WHAT IS IT? A technique designed in the 1980s to teach members of the US military to fall asleep in difficult situations (like the ...

Today is a Weather Alert day. Strong to severe storms are expected this afternoon and evening with damaging winds possible.