If you have heart disease, Mussatto suggests eating cheese sparingly as a complement to food, not as the main dish. "Instead ...

Oats are an excellent source of fibre, which not only reduces cholesterol levels but also promotes heart health and overall ...

“If you're starting to notice fine lines and wrinkles at an early age, you could consider adding more collagen-boosting foods ...

A lot of people may go on a diet high in protein content to lose weight and build muscle mass. However, according to experts, ...

The death of 42-year-old Shefali Jariwala, who shot to fame two decades back with the 'Kaanta Laga' music video, due to a ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything with extra salt.

A beauty scientist has shared the best collagen-boosting foods for better skin, hair, and nails. Collagen is a key protein that plays a vital role in maintaining healthy skin as well as supporting ...

Ultra-processed foods are linked to serious health risks like heart disease, obesity, and gut issues, according to experts.

Foods To Buy Every Week To Lower Your Hypertension Risk, According to Cardiologists originally appeared on Parade. Almost half of adults in the U.S. have hypertension, also known as high blood ...

Your heart works hard every day. One of the best ways to keep it strong is by fueling your body with the right foods. A heart ...

This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for ...

Fruits, vegetables, grains, protein... everything you need to know about the diet that’s hitting the headlines again.