Many people with anxiety or depression describe a constant sense of doubt, even when their performance matches that of others ...
Recent research identifies the physiological causes of depression as sometimes originating in the gut. Serotonin is one of ...
LifeStance Health reports that retirement can lead to depression. Strategies include creating routines, staying active, and ...
Status means being acknowledged and respected for things we do that matter to us, too. Turning our attention outward toward ...
Balancing self-care and personal renewal with service and outward contributions is an effective way to achieve well-being and ...
Talk to someone you trust —like a friend, therapist or colleague—since isolation exacerbates burnout. Once you regain some ...
Parkinson’s disease and Dystonia not only affects one’s body it also impacts the patient’s mental health and overall ...
Dr. Cherkasskiy notes the difference between winter blues and Seasonal Affective Disorder. The winter blues will involve a depressed mood for a day or two and sometimes a loss of joy during activities ...
The mind is a minefield. It does unimaginable things to you. With living no longer an easy undertaking, and pressure to ...
Depression and anxiety commonly occur together, creating a cycle where symptoms of each condition can worsen the other. A coping “toolkit” may include therapy, lifestyle changes, and medication.
Women tend to relish the opportunity to vent to a friend over a glass of wine. Men, on the other hand, aren’t so quick to ...
OpenAI has responded to a landmark wrongful death lawsuit, claiming that a teen who died by suicide after talking to ChatGPT misused the software.