Gaining popularity for their health benefits, chia seeds improve skin glow and gut health. Chia seed ice cubes help reduce ...

Looking for a gift for the travel geek in your life? For those who love to explore and try new things, finding a unique gift ...

There's one clear winner when it comes to the healthiest spread—but there are some considerations to keep in mind when selecting a variety. Here's what to know about the nutritional content of peanut ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

Ground beef, steak, and roasts are all excellent options for everyday meals. Brown ground beef in tacos or spaghetti sauce, ...

Emmy-Award Winning Television Host and Lifestyle Expert, Marisa Brahney, partners with DS Simon Media, Famous Footwear, NOW® Solutions, Rosetta ...

Reduce winter joint pain and inflammation with 7 powerful foods including turmeric, omega-3 rich fish, ginger, leafy greens, ...

From living paint to injecting rocks, scientists have bizarre carbon capture ideas that could help us tackle the climate ...

As a mom and dietitian who helps busy parents lose weight without restrictive diets, I love buying convenient, high-protein ...

If you’re trying to get more potassium in your diet, reaching for an avocado is a good choice—one half of a standard-size ...

Still searching for a last-minute holiday gift? Explore Fort Collins local finds — from handmade goods to toys.

Explore the nutritional benefits and delicious possibilities of pumpkin and hemp seeds, loaded with essential nutrients like ...