Walking regularly may help you burn extra calories, reduce belly fat, and develop lean muscle. Consistent exercise also has ...

Low-intensity exercise is thought to be better for keeping this “stress hormone” in check. But scientists say cortisol plays ...

Yoga or no yoga, puppy yoga has health benefits. Nearly every dog, minus one or two at the time of writing (one is a chunky ...

It's helpful to follow a meal plan abundant in anti-inflammatory foods, similar to the Mediterranean diet, to help manage ...

FIFA is accused of going back on its promise to ensure the safety of workers on World Cup-related projects, as it refused to ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

A decade has passed since the Modern Slavery Act became law. CN examines how far the industry has – or hasn’t – changed There ...

Physical activity is seen as a way to extend the human lifespan, but Finnish twin studies found the benefits of physical activity for longevity may not be as straightforward as has been previously ...

Physical activity is seen as a way to extend the human lifespan, but twin studies found the benefits of physical activity for longevity may not be as straightforward as has been previously thought.

A sixth Michigan child has died from the flu. In February, the first flu-associated pediatric death in Michigan was reported ...