Popular in skincare products, vitamin C supports skin regeneration at the molecular level.

Discover how your stress response is actually working for you—and how imagination can help you adapt, even when the world makes it hard to find a clear path forward.

From running and knee health to calorie tracking, a sport and exercise scientist answers some of the most common fitness ...

Boosting brainpower might be easier than you think—new research shows even simple daily movements can sharpen mental ...

You are likely accustomed to encountering a range of menus in daily life, but there is one that may be new to you: a dopamine menu. Dr. Robert Wilfahrt, a family medicine physician at Mayo Clinic and ...