You can take labeling your emotions a step further by decentering yourself, said Emiliana Simon-Thomas, the science director ... work is also a great way to calm the body, experts said.

If you're looking for more ways to bond with your dog, then look no further. These 10 tips are guaranteed to improve the bond ...

Test practicals yourself and review all safety rules beforehand. Have a backup plan in place, like a demo or example data, to ...

Neuropsychiatrists explain the science behind love, identifying stages like lust, attraction, and attachment. Hormones and ...

It’s a sensation equestrians know well: the profound peace that settles over you in the presence of horses—ever wondered what’s behind it? It’s a two-way street of shared stillness and mindful ...

However, this Valentine's Day, the two confirmed their relationship, and Karan even told 'I Love You' to Chum. The video of the same has gone viral on social media, and ChumVeer fans are super happy.

The ancestral aspect of our brain, our limbic system, or reptilian brain, is designed to keep us safe from predators ... hold each other and the world with love, care and compassion, praying ...

At the same time, the hormones oxytocin — often dubbed “the love ... of calm, and an openness to new experiences, such as trying a new activity.” Another critical topic in the science ...

Dorothy frontwoman Dorothy Martin is fresh off of writing her “heaviest” album yet, and she hopes the meaning behind the ...

Whether your goal is touching your toes, or running your first marathon, there’s a London PT who is perfect for the job.

People in their 70s and beyond who seem more alert, adaptable, and downright sharp often leave the rest of us scratching our ...