If you’re in the mood for a ketogenic dinner, Korean meals have plenty of options. Plenty include healthy fats, low-carb vegetables, meat and seafood. A Keto Japchae Tofu meal is richly seasoned and ...

and keto-friendly pasta alternative. Steam chopped cauliflower, then blend with butter, heavy cream, and cheddar until creamy. Serve hot for a delicious, cheesy dish that’s perfect for keto diets.