A school fitness coach fears he could lose his leg after he was hit by a scooter on holiday - leaving him with horrific ...

Starting light is crucial to mastering form and avoiding injury. This approach guarantees cyclists safely develop strength, ...

Looking for leaner, more defined ankles? These five bodyweight exercises, paired with simple lifestyle changes, can help slim down cankles in 30 days.

Strength training is essential for maintaining muscle after 50. Try these 10 simple exercises to build strength, improve mobility, and prevent muscle loss.

Practice matches are around the corner and AFL players from around the competition are racing the clock to prove their fitness.

A popular Kent school fitness and activity coach was left in excruciating pain after being hit by a scooter while jogging on holiday.

The winner of this tie will face Newcastle in the final at Wembley, after the Magpies eased to a dominant 4-0 aggregate win over Arsenal to keep their hopes of ending a long trophy drought alive.

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

Liverpool will finally cash in their Premier League game in hand from the postponed Merseyside Derby as they travel to ...

A quartet of serious hamstring injuries just weeks out from practice matches has AFL clubs scratching their heads as an ...

Milwaukee Bucks stars Giannis Antetokounmpo and Damian Lillard share an appreciation for their ninth all-star selections.

Durant does not set out to pursue a specific award or accolade. He instead follows a simple mindset: Just do more.