As the morning school bell rings and students rush through crowded corridors, teenagers in one Portland classroom settle onto ...

Research reveals children who practice mindfulness are more resilient in the classroom Students as young as six are meditating and doing breathing exercises in class in a bid to dramatically ...

Practising mindfulness in primary school is the key to building more resilient and focused kids, new research has found.

Research reveals children who practice mindfulness are more resilient in the classroom Students as young as six are meditating and doing breathing exercises in class in a bid to dramatically ...