Discover how practicing mindfulness can shift your perspective on happiness, helping you embrace the present, manage emotions ...

With increased screen time in online education, students are facing digital burnout, leading to exhaustion. To combat this, ...

School officials should be "mindful" of their posts "in the ever-growing number of social media platforms," the state School Ethics Commission said.

A letter sent home to Wellington Elementary parents on Wednesday says one student brought a bag of "LiiTT Exotics" candy from home and shared it with four classmates.

Parents and students in Seminole County face a tough decision as prom night coincides with the first night of Passover.

Are these “religious nones” so different from their parents? Are they indeed spiritual but not religious? They are being true ...

Mass: presented by Mill Valley’s Our Lady of Mount Carmel Church at 7:45 a.m. in person at 3 Oakdale Ave. in Mill Valley and ...

The color blue can signify tranquility, masculinity, spirituality, security and even sadness, according to color experts. Learn more about its meaning here.

A major school-based mental health trial has identified ways to support the mental health and wellbeing of primary and ...

That's the opportunity that students at Monroe Local Schools get daily, and it's all thanks to Mindful Music Moments. Gift Chimeruche is an 8th grader at Monroe Jr. High School with a lot on her plate ...

Schools across the city will be welcoming pupils new and old this week, and Auckland Transport (AT) is reminding motorists to ...

Ann Rodiger, founder of The Balance Arts Center (BAC) and a mindfulness expert, believes that practicing the Alexander ...