Noninvasive brain stimulation techniques, including transcranial direct current stimulation, are effective nonpharmacologic treatments for insomnia.

This trend is especially pronounced on TikTok, where younger users replaced usual dance trends with videos featuring ...

When we think about our life stories, unconscious biases often distort the narrative. Narrative therapy helps us create a ...

Every day, we are inundated by bad news. Use these tips to curate your online experience and protect your mental health.

Digital health interventions (DHIs) show promise for the treatment of mental health disorders. However, existing meta-analytical research is methodologically heterogeneous, with studies including a ...

The rapid rise of so-called therapy-speak has seen a dark turn as it has been linked to loneliness and ruined relationships, ...