As autumn leaves begin to fall, it's time to focus on boosting our immunity and maintaining strong bones. One superfood ...

Discover how to turn your meals into powerful, flu-fighting feasts packed with nutrients that can naturally help you fend off illness. According to holistic nutritionist Marlow Salhany, maintaining a ...

End your session with a cooling swim in the sea. If you enjoy spending time in nature, you’ll probably love fall. Temperatures are generally lower and more comfortable, and the leaves start turning a ...

A recent study has uncovered a significant connection that could reshape our understanding of health: a deficiency in vitamin ...

Our team has spent years expertly selecting vitamins by studying the market, reading hundreds of customer reviews and understanding which essential vitamins our bodies need.

Nature Research Intelligence gives you a greater focus on real-world impact, enabling you to find the most effective strategies and collaborations to deliver maximum benefit from your research ...

As you might know, sunlight exposure triggers our bodies to produce vitamin D. "Since our skin requires direct sunlight for this process to take place, shorter days can reduce how much vitamin D ...

You should avoid certain vitamins, as they can increase symptoms of gout. These vitamins include niacin and vitamin A. But doctors may prescribe some vitamins to gout patients, especially if they ...

Vitamin D is essential for maintaining strong bones and supporting your overall health. However, too much can be harmful and cause symptoms like nausea, loss of appetite, confusion, and depression.

Before joining CNET, Caroline wrote for past CNN anchor, Daryn Kagan. The vitamins and supplements on this list were chosen based on my personal experience with natural sleep aids and heavy market ...