"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Nordic walking isn’t just a great way to get your steps in. The fitness trend involves walking with long ...

Nordic walking, endorsed by Harvard, is emerging as a top fitness trend. This technique, using poles to engage more muscles, ...

Hello, health enthusiasts! My name is Rachel Grumman Bender. I’m filling in for Kaitlin Reilly, and I’m here to share the ...

Quick, easy and a more mellow way to get moving, different walks are trending across social media. We ask experts about them and their benefits.

Nordic walking, a low-impact workout using poles, is gaining popularity for weight loss. Experts say it burns more calories than regular walking and is gentle on joints, making it ideal for all ages.

Studies have shown that Nordic walking burns up to 67% more calories than a standard stroll and can be done into your 80s. Here's how to do it.

Nordic walking, endorsed by Harvard, is emerging as a top fitness trend. This technique, using poles to engage more muscles, boosts calorie burn, strengthens the core, and trims the waistline ...

WASHINGTON - Walking is having a moment. Again. Putting one foot in front of the other continues to be one of the most ...

Nordic walking uses special poles to turn your walks into full-body workouts. Experts explain what it is, how to do it, and where to find Nordic walking poles.

A Nordic walking group in Abergavenny is seeing an uptick in members. The sessions, which began in January, have grown to about 10 regular participants. Members have praised the benefits of the group ...