Certain vitamin deficiencies can lead to unpleasant side effects, like low mood, tiredness, bleeding gums, brittle nails, hair loss, vision problems and aches ...

Vitamins are an essential micronutrient that are necessary for a range of bodily functions such as fighting infections, ...

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Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...

When you want to buy genuinely healthy juice brands, experts recommend these nutrient-dense beverages on store shelves.

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