What we eat helps shape who we are. That’s why paleoanthropologists are so fascinated by ancient diets; they hold clues to ...

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

A new study finds four factors that may make it more likely for some people to experience successful weight loss from using ...

If you are a fan of Kyla Pratt, you should see these seven films. Every film of Kyla Pratt contributes a new element of her talent. She can play both a sweet child actress and a rebellious adolescent.

CLEVELAND, Ohio – Fat Head’s Brewery has won four ‘Crushies,’ marketing awards for its label designs, website and ...

LynFit Nutrition is a recurring segment featured on“CT BUZZ,” where Metabolic Weight Loss & Fat Burning Expert, Lisa Lynn, ...

This is the fifth year Cake Plus-size Resale has hosted Fat Splash, which aims to reclaim the pool as a positive and ...

Trainer Luke Jones shares a six-minute ab workout that activates deep core muscles, improves posture, and leaves you feeling the burn long after you're done.

Fat Albert is a Lockheed Martin C-130J Hercules that follows the Blue Angels across the country as they perform air shows ...

Finally, far from focusing on a flat stomach, your deep core muscles work your pelvic floor and diaphragm. Your pelvic floor muscles are a group of muscles at the base of your pelvis, and ...

On this week's Farm-to-Fork Friday, KCRA 3's Lisa Gonzales learns how to make the perfect steak from Jerrett Davis, the ...

For people beginning their weight loss journey, a combination of physical activity and a healthy diet – such as the ...