New research reveals that prolonged standing as an antidote to sitting isn't what it's cracked up to be and, in fact, that it ...

Improve your stability and prevent falls with expert advice from a physical therapist. Learn the most common balance training ...

Take a big step forward, bending both knees to about 90 degrees lowering your body down to knee level. Let your back knee ...

You could get a leg up on healthy aging with a simple balancing act, Mayo Clinic researchers say. How long you can stand on ...

Burnout isn’t a personal failing—it’s a systemic issue. Employers profit while workers suffer. Here’s why the system is ...

When Mike Stratton racked up more than $1,000 in toll bills and late fees, he refused to pay. “I don’t owe it,” Stratton said ...

In the U.S., 3 million older people seek medical care for fall-related injuries each year. But geriatricians say falls aren't inevitable.

The world’s richest person, Elon Musk, spent $277 million on Donald Trump’s presidential campaign. Sounds like a lot of money ...

Jan Lefkowitz, a chiropractor at New York’s Body in Balance Chiropractic, agrees that “posture is a worsening problem.” He explains, “I have noticed that younger people are getting much ...

South Central Judicial District Judge Jackson Lofgren ruled earlier this month that the families did not have standing to participate ... “A young person with gender dysphoria is going through ...

Maintaining good balance is essential for performing everyday activities safely, yet it's a skill that often declines with age.  This deterioration increases the risk of falls, which are a leading ...