Pei Wei Asian Kitchen, a Chinese fast-casual restaurant chain in the US, has unveiled a lighter menu with dishes for ...

If you want something healthy yet tasty to make for lunch this week, try this protein-packed beluga lentil salad ...

Sick and tired of Broward Dining? Me too, girl, me too! Take a walk down University Avenue with me, and figure out what bowl ...

Couscous originated 2,000 years ago in northwest Africa. One of its nutrients is selenium, a mineral and antioxidant that ...

Elevate your menu this month by making these tasty new high-protein dinner recipes, like bean & rice skillets or roasted ...

From salads that incorporate fruits, cheese, and a whole array of veggies to others that come topped with protein-rich meats ...

Protein is an important part of our diet. It helps to build muscles and strength but is found in small quantities in vegetarian meals. Here are some high-protein vegetarian meals ...

When loved ones are under the weather or simply in need of a nourishing meal, offer a delicious meal train recipe that will ...

The chain announced Thursday that it’s adding Chipotle Honey Chicken to menus in the United States, Canada and the United Kingdom on March 7. The new protein will be added to menus in France and ...

From Lamb Kofta and spicy chicken to vegan-friendly options, this fast-casual Mediterranean spot has something for everyone.

You can choose meals labeled as Mediterranean, plant based, protein packed ... themselves lean to the lighter side, with salads, sandwiches and bowls, but a few pasta dishes with cream and ...