How often should you have sex to reap the greatest benefit for your relationship? Science may have an answer—and it’s probably less often than you think.

Research shows that walking meetings boost creativity more than sitting indoors. Light outdoor walking reduces work stress ...

Researchers have found that appearance-related habits—like repeatedly checking mirrors or asking for reassurance—maintain ...

Discover how heavy lifting triggers neurochemical changes that improve mood, build resilience, and provide mental health ...

Use humor and laughter for benefits like finding perspective, coping with stress, and bringing levity to life’s mishaps.

Living and working alongside plantlife has proven to have mental and physical benefits that boost employee productivity and ...

Older Americans are worried about when to claim Social Security. Financial advisors need to have much different conversations ...

Roughly half of patients had sustained reductions in depression and anxiety up to 2 years after receiving psilocybin and psychotherapy.

Gen AI has the potential to create a tremendous amount of value for organizations and individual employees. By focusing on ...

I flew to Connecticut to visit my family. I was excited about New England oysters, seeing my niece’s dance recital, taking my ...

A new study published in the Journal of Psychoactive Drugs suggests that while awe can be transformative during ayahuasca ...