With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

Omelette to quinoa upma with paneer cubes, these protein-rich breakfast ideas will help you start your day with a nutritious and filling meal.

During the summer we all wish to enjoy some light, refreshing yet fulfilling meals. However, if you follow a certain type of ...

A vegan burrito bowl is a nutritious, flavorful, and satisfying meal that is easy to prepare and completely customizable.

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Make these popular 15-minute lunch recipes, which are lower calories, carbs, sodium and saturated fat to help support healthy ...

From Lamb Kofta and spicy chicken to vegan-friendly options, this fast-casual Mediterranean spot has something for everyone.

True nutritional wisdom involves understanding how various nutrients work together harmoniously to support your body’s ...

The cityscape just behind the Hollywood sign keeps the early to mid 20th century alive, thriving and center stage.

You can assemble a brunch here not quite like any other in our brunch-obsessed part of the world. Though there are classics ...

Collagen peptides are a supplement designed to support healthy skin, hair, nails, joints, and bones. Typically derived from ...