Try these 10 vegan power bowl recipes when you're looking for an easy way to up your protein and nutrients in a simple format ...

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

Omelette to quinoa upma with paneer cubes, these protein-rich breakfast ideas will help you start your day with a nutritious and filling meal.

Boost your protein intake with these five vegetarian food combinations that provide all essential amino acids for optimal ...

During the summer we all wish to enjoy some light, refreshing yet fulfilling meals. However, if you follow a certain type of ...

Passover, a Jewish holiday that spans eight days and kicks off with a fabulous feast known as the Seder, is just around the ...

A vegan burrito bowl is a nutritious, flavorful, and satisfying meal that is easy to prepare and completely customizable.

There are nine essential amino acids that our bodies cannot naturally make, so we have to get them through our diet. Complete ...

Chickpeas are a great source of plant-based protein. Take some boiled chickpeas and add chopped cucumber, tomatoes, red ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Make these popular 15-minute lunch recipes, which are lower calories, carbs, sodium and saturated fat to help support healthy ...

Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...