Self-determination theory (SDT) is one of the most well established and powerful approaches to well-being in psychological ...

Epilepsy is among the most common neurological conditions, marked by unpredictable seizures, accidents and injuries, reduced ...

For most traders, the biggest battle doesn’t happen on the charts — it happens in their own minds. In his latest book, ...

Rational emotive behavior therapy (REBT) is a type of psychotherapy that targets irrational, self-defeating thoughts that lead to emotional stress, self-sabotage, and unhealthy life outcomes. These ...

Self-guided cognitive behavioral therapy was non-inferior in reducing atopic dermatitis symptom severity as clinician-guided cognitive behavioral therapy, according to a study. “Cognitive ...

Rational Emotive Behaviour Therapy (REBT) was developed by Albert Ellis in the 1950s and is based on the idea that our beliefs about events, rather than the events themselves, cause our emotional ...

Rational emotive behavior therapy (REBT) is a type of cognitive therapy that focuses on challenging irrational thoughts. Learn more about the history of this therapy, how it’s used, and how it ...

The ABC (adversity, behavior, consequences) model is one of the main parts of rational emotive behavior therapy (REBT), a form of cognitive behavioral therapy (CBT). The ABC model is based on the idea ...

4. Session 4 - Reducing self-judgment and rumination: The therapist teaches the patient a novel, non-judgmental attitude towards internal experiences. This approach will help to modify and reduce self ...

REBT is a highly effective approach to counselling and psychotherapy that focuses on challenging and changing irrational beliefs that contribute to emotional distress and dysfunctional behaviour. In ...

Rational Emotive Behavior Therapy is a form of psychotherapy that helps you identify self-defeating thoughts and feelings, challenge the nature of irrational and unproductive feelings, and replace ...