Rational Emotive Behavior Therapy is a form of psychotherapy that helps you identify self-defeating thoughts and feelings, challenge the nature of irrational and unproductive feelings, and replace ...

Of course one challenge in making rational self-evaluations is knowing how typical (or atypical) you truly are. For any individual person, it’s a guess. You may know yourself well, ...

Free market believers say that when individuals act in their own rational self-interest, society benefits. But that theory has skeptics — including Cassidy. Accessibility links.

VENTING IS fine, even therapeutic. Commenting on the marital status of the parents of the driver who has just irritated you can be seen as an everyday individual safety valve. The individual rant ...

The idea is that each participant in an economy, whether an individual consumer or a large corporation, makes rational, self-interested choices based on the best available information.

Rational emotive behavior therapy (REBT) is a type of cognitive therapy that focuses on challenging irrational thoughts. Learn more about the history of this therapy, how it’s used, and how it ...