Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

Inspired by the Spanish dish lentejas con chorizo, this lentil stew features brown lentils simmered with dry-cured Spanish ...

Get the go fish recipe. This 480-calorie recipe from Bobby Flay with grilled salmon will have dinner for four ready in 20 ...

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

Make one of these highly-rated diner recipes that are lower in sodium and saturated fat and high in potassium to help you ...

These affordable, protein-rich legumes — whether they’re red, brown ... and fava beans. One of the world’s oldest crops, lentils are thought to have first been cultivated in the Middle ...

Winter is soup weather — and what a winter this has been! And oh, there is such a variety of soups! What’s your favorite?

Read on for five vegan lunch recipes ready in 10 minutes or less.

Dollar Tree shoppers reveal 11 budget-friendly items that rival or beat expensive name brands, from snacks to pantry staples.