The owners of a farm and dog exercise park have applied to build a canine swimming pool on their land. Rebecca Lazenby has ...

Unlike a warmup, which increases blood flow to working muscles, an activation routine is a specific set of exercises designed ...

If you just want to stay in shape, an off-season could involve a month or two of running or doing other activities only when ...

Nick McRee knew he needed to change something about his physique, he said, when he renewed his driver’s license at 40 and realized he didn’t recognize himself in the photo. He joined his local LA Fitn ...

An Arizona State triathlete learns about a mental health crisis hidden in endurance sports: compulsive exercise. And she ...

Low nightly rates, compact streets, easy day trips, and a storied fried chicken rivalry make this small Midwestern city a ...

Another weekend, another round of European mismatches and The Champions Cup is becoming the most ironic of titles for this ...

Despite little to no daylight — plus months of frigid temperatures — people who live in northern Europe and above the Arctic ...

AI has been a key driver of the market rally. While much of the focus has been on semi and power-related stocks, Jeff Evans ...

Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.

Most mornings, the Blue Boobies arrive in waves at the Albany Beach parking lot.