As the days get shorter and the air turns crisp, it’s time to prepare for the cooler months. Fall and winter bring their ...

As the nights draw in, searches for Seasonal Affective Disorder (SAD) have peaked, between 1st September and 1st October, ...

"Coming out of the Downward Dog album cycle, the dissonance I experienced between performing as an entertainer and writing ...

Thankfully, Martin Seeley CEO and resident sleep expert at MattressNextDay, and Psychotherapeutic Counsellor Emma Loker have ...

As the nights draw in, searches for Seasonal Affective Disorder (SAD) have peaked, between 1st September and 1st October, ...

Learn more about how an anesthetic traditionally used for surgical procedures may help depression and what to expect during ...

Hearing the title “A Real Pain,” you can’t help but imagine a multi-camera sitcom or, perhaps, a disposable laugher starring ...

Sad Girls Club founder Elyse Fox joined Mompreneurs to speak on motherhood and how she became a leading voice in the mental ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...

The authors concluded that in most of the studies reviewed, ACT had a significant effect on the participant’s self-reports of ...