Anxiety isn't only mental; your body shows real signs too. From palpitations and breathlessness to muscle ache and brain fog, ...

Doctors have reminded Brits of the signs and symptoms of bowel cancer and other big killers, such as heart problems, as ...

Along with this, smoking cessation, living a healthy lifestyle with proper balanced diet, getting enough sleep, and regular exercise can help resist infections that can cause pneumonia. In addition, ...

Men's Open star Lee Priest discussed the PMMA and site enhancement oil accusations that are rocking the sport of bodybuilding ...

As anyone who’s ever set foot in a gym knows, bench pressing can be very fun. So much so that gym bros are known for prioritizing their chests over their other body parts. There’s a reason Kanye West ...

Forma Pilates founder Liana Levi breaks down why Pilates causes muscle shaking, how small muscles get stronger, and what beginners should know before their first referral-only class.

The jiggly, quaking contraption is eye-catching—a natural social media star. But is the science behind vibration plates on ...

Unlike flu and the H3N2 strain, cases of adenovirus are actually declining in the UK, meaning most people need not worry. Lab-confirmed cases dropped to 1.2 per cent last week, do ...

For years, the squeeze press has been promoted as a go-to move for building the inner chest, but modern training science tells a very different story that many lifters still overlook.

Cold air can irritate the airways that carry air into the lungs, potentially causing symptoms like coughing, chest tightness, and trouble breathing.

Muscle relaxers help reduce muscle stiffness and pain from conditions like cerebral palsy and lower back pain. There are two main types of muscle relaxers: antispastics and antispasmodics. Muscle ...

Courtney Southwick is a writer focusing on health, nutrition, and disease. She has been blogging for the past two years at CourtneySouthwick.com. She writes blogs and articles for online publications ...