Fatty liver impacts heart health. Doctor Cyriac Abby Philips suggests simple fitness tests. The One-Minute Sit-to-Stand Test ...

You don’t need lab data or a physical therapist to know whether your mobility holds up. The kitchen squat test gives you ...

Shubman Gill and Ravindra Jadeja's unbeaten 99-run stand for the sixth wicket has helped India finish the opening day with ...

India ended Day 3 of the second Test at 64 for 1, extending their lead to 244 runs after Mohammed Siraj's six-wicket haul ...

South Africa 418 for 9 dec (Pretorius 153, Bosch 100*, Chivanga 4-83) and 369 (Mulder 147, Maharaj 51, Masakadza 4-98) beat ...

A dramatic conclusion to the second day in Grenada put Australia under severe pressure as Jayden Seales removed both openers ...

Shubman Gill's insatiable appetite for runs resulted in a second hundred of the game as India set an impossible 608-run ...

Australia 286 and 221 for 7 (Smith 71, Green 52, Greaves 2-22) lead West Indies 253 (King 75, Campbell 40, Lyon 3-75, ...

England have reinvigorated the traditional format of the game with their no-limits policy, but India have raised the bar ...

A SIMPLE test that focuses on a person’s balance, muscle strength and flexibility could predict how many years they have left. It can help determine non-aerobic fitness, say researchers, whil… ...

Smith calmly punched his first delivery down the ground for four, and with Brook embarked on one of England's most thrilling ...

And while we all might get caught up by accident every once in a while, doctors now say that you can easily tell you’re in great shape simply by testing how long you can balance on one leg. RELATED: 8 ...