Dr. E Rajarajan shares some tips on stretches, and tech solutions to prevent and manage back pain.

Dr. Raju Kalra shares simple and effective strategies to prevent back pain and improve your overall well-being.

Have you ever noticed that maintaining your balance isn't quite as effortless as it used to be? You're not alone. As we age, our balance naturally changes, but that doesn't mean we can't do something ...

When his wife opened the door the bathroom resembled a murder scene. And as Scottish football ’s joint-top scorer was driven ...

"A long time ago, I picked up a ridiculous neurosis that I have. It's contagious," he said during a recent panel ...

Incorporate these chair exercises into your routine to stay active, improve core strength, and reduce belly fat effortlessly.