The best exercise is the one you'll actually keep doing. If you run the numbers and a Tonal makes sense for your budget and ...

Setting up a home workout area can have tons of benefits. Fortunately, these ways to store your gym equipment also prevent it ...

To build the perfect fitness space in his house, editorial director Richard Dorment needed to plan for more than himself.

Building a smart home gym meant blending traditional equipment with cutting-edge technology. Motion sensors, adaptive ...

This post is brought to you in paid partnership with Speediance. If you’ve been trying to figure out how to fit a squat rack and a cable machine into a spare bedroom, you probably realized quickly ...

Gabit Smart Ring focuses on simple, distraction-free health tracking, offering sleep, activity, and recovery insights through a minimal design and companion app.

We often picture the internet as a vast web that links our home computers and smartphones to servers scattered around the ...

Since starting to teach the 6 a.m. spin classes, I've noticed two undeniable things: I can drag myself out of bed for the ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more personalized experience and functions like a built-in personal trainer. The Cross ...

Everyone who’s ever tried to get stronger has had trouble with their form one way or another. Pinning down the correct form from the get-go is a privilege ...