Falls prevention programs specifically for older adults received a major boost through the Administration for Community ...

The surprising findings show that this simple test outperforms traditional measures like walking ability and strength tests.

OG&E unveiled new accessible garden beds at the Spencer Senior Center’s 40th anniversary, aiming to keep seniors active and ...

Vibration plates aren't the fitness revolution that TikTok makes them out to be. They won't replace proper exercise, dramatically reshape your body, or serve as a shortcut to health. However, they may ...