Steppin is a new app by the cofounder of travel search engine, Kayak. It combines physical and wellness goals to limit screen ...

You could get a leg up on healthy aging with a simple balancing act, Mayo Clinic researchers say. How long you can stand on ...

In the pursuit of ways to make exercising more fun this year, we tried out the GoBalance Sport wobble board to see if could help improve our balance, strength and fitness ...

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the best one for me. In order to help, I asked an array of nutritionists, who ...

The government insisted that the transfer of the P60 billion of the P89.9 billion excess funds of the Philippine Health ...

Copyright 2025 The Associated Press. All Rights Reserved. U.S. Army soldiers stand outside their armored vehicle on a joint ...

Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

Improve your stability and prevent falls with expert advice from a physical therapist. Learn the most common balance training ...

Use the safety emergency stop function on the treadmill. Walking requires you to stand on one foot while the other swings forward through the air. That means that single-leg balance is an important ...

If there’s anything that would make you appreciate the state of stand-up comedy on Hulu or Netflix, it’s the slim offerings in the same category on Amazon Prime Video. Amazon does a lot right ...

Jan Lefkowitz, a chiropractor at New York’s Body in Balance Chiropractic ... one solution to worsening posture is to invest in a standing desk, which allows for shifts of sitting and standing ...

A new study from Trinity College Dublin suggests that older adults who regularly walk their dogs show improved balance and fewer falls compared to their peers. The research, published in the ...