Free radicals are molecules with unpaired electrons, while antioxidants are molecules that donate electrons to the free ...

September marks Healthy Aging Month when medical professionals stress habits to age in a healthy manner. KIRO 7′s Ranji Sinha ...

How are women today approaching aging? According to a new survey, almost half of women (47%) express that aging causes them ...

How are women today approaching aging? According to a new survey, almost half of women (47%) express that aging causes ...

The team discovered that the positive physical and mental health benefits of traveling — such as exercising and relaxing — do ...

She added: "Travel promotes physical activity, such as walking, hiking, or cycling, which enhances cardiovascular health, ...

A new study from Stanford University in California has revealed that there are two periods when aging seems to accelerate. A ...

Research suggests that genetics contribute only about 20% to the cellular aging process, with lifestyle (diet, exercise, stress) playing a significant role. While you can’t change your genes, healthy ...

Eating a balanced diet and making sure exercise is part of a daily lifestyle is key to health at any stage of life, but especially as people age, said June Parmarter, the Regional Medical Center ...

The first meta-analysis of its kind has shown a conclusive link between older adults experiencing spells of dizziness and a ...

Both of these measures would disproportionately harm working women, who are 73% more likely than men to be permanently pushed ...

The findings of a recently published study suggest travel could slow or delay the aging process, along with having other ...