Free radicals are molecules with unpaired electrons, while antioxidants are molecules that donate electrons to the free ...

Here are five surprising factors that may make you age faster—and what you can do about them. A recent report found that ...

Discover key tips for defying aging and promoting longevity through lifestyle changes, nutrition, mental wellness, and ...

A study found that combining collagen and elastin peptides in a drink improved skin hydration, elasticity, and reduced ...

In a study conducted by researchers at Edith Cowan University (ECU) in Australia, the physical and mental health benefits of ...

Ily Stoilova joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom to talk about how exercise can ease stress. Stoilova calls stress ...

This article is 1 of a series from the Program “Keys to Embracing Aging”. Are you aware that approximately 70,000 Americans are 100 years or older? This number is ex ...

While travel junkies probably don’t need another reason to justify their wanderlust, it seems there’s new research out ...

"Cortisol face" is a viral term to describe facial swelling, allegedly caused by high levels of cortisol. Can stress cause a ...

A new study from Stanford University in California has revealed that there are two periods when aging seems to accelerate. A ...

In a world of fitness trackers built to optimize, the greatest indicators of longevity aren't what you expect.

Ringor, gerontologist from Manila Doctors Hospital (MDH), discussed the various aspects that influence health to older adults ...