How are women today approaching aging? According to a new survey, almost half of women (47%) express that aging causes ...

Free radicals are molecules with unpaired electrons, while antioxidants are molecules that donate electrons to the free ...

Here are five surprising factors that may make you age faster—and what you can do about them. A recent report found that ...

How are women today approaching aging? According to a new survey, almost half of women (47%) express that aging causes them ...

Discover key tips for defying aging and promoting longevity through lifestyle changes, nutrition, mental wellness, and ...

A study found that combining collagen and elastin peptides in a drink improved skin hydration, elasticity, and reduced ...

In a study conducted by researchers at Edith Cowan University (ECU) in Australia, the physical and mental health benefits of ...

Ily Stoilova joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom to talk about how exercise can ease stress. Stoilova calls stress ...

This article is 1 of a series from the Program “Keys to Embracing Aging”. Are you aware that approximately 70,000 Americans are 100 years or older? This number is ex ...

Stress has long been associated with many health issues, but one of the most visible signs of its impact can be found on your ...